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X-WR-CALDESC:Events for Astera Health
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SUMMARY:Spring Into Self Care
DESCRIPTION:Friday\, March 27 | 2 – 6 p.m.Maslowski Wellness & Research CenterFREE & All Ages Welcome! \nReady to refresh your mind and body this spring? Join us for Spring Into Self Care\, a fun\, interactive community event focused on wellness\, connection\, and simple ways to care for yourself and your family. \n\nExplore hands-on booths featuring:\nCoping skills\, mindfulness\, and stress relief tools\nAromatherapy and mood-boosting essentials\nArts & crafts like tie dye and calming boxes\nMassage therapy\nHealthy eating tips + a Trail Mix Bar\nQuick yoga or Zumba-style movement sessions\nParks and trails information to help you get outdoors\nLive family-friendly music every hour\nTherapy dog visits and animal therapy info\nHOPE Center and library activities\nHobby stations including agates\, puzzles\, and diamond art\n\nEnjoy popcorn\, root beer floats\, and time to connect with local organizations like Astera Health\, Wellness in the Woods\, and Sagent Behavioral Health. \nWander through interactive booths\, try something new\, and take home simple tools to support your well-being. \nSponsored by WadenaLAC – Local Mental Health Advisory Council and Astera Health. \nBring a friend and spring into self-care with us!
URL:https://asterahealth.org/event/spring-into-self-care/
LOCATION:Maslowski Wellness & Research Center\, 17 5th St SW\, Wadena\, MN\, 56482
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ORGANIZER;CN="Events":MAILTO:events@asterahealth.org
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