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X-WR-CALNAME:Astera Health
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X-WR-CALDESC:Events for Astera Health
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260420T173000
DTEND;TZID=America/Chicago:20260420T183000
DTSTAMP:20260525T115327
CREATED:20260115T151957Z
LAST-MODIFIED:20260115T151957Z
UID:10000098-1776706200-1776709800@asterahealth.org
SUMMARY:Bite Size Conversation: No Bones About It - It's Not Just a Woman Issue
DESCRIPTION:
URL:https://asterahealth.org/event/bite-size-conversation-no-bones-about-it-its-not-just-a-woman-issue/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2026/01/BSC_4-20Bones_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260216T121500
DTEND;TZID=America/Chicago:20260216T131500
DTSTAMP:20260525T115327
CREATED:20251212T205022Z
LAST-MODIFIED:20251212T205022Z
UID:10000077-1771244100-1771247700@asterahealth.org
SUMMARY:Bite Size Conversation: Blood Pressure Matters - Small Steps
DESCRIPTION:
URL:https://asterahealth.org/event/bite-size-conversation-blood-pressure-matters-small-steps/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/12/BSC_2-16BloodPressure_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260119T120000
DTEND;TZID=America/Chicago:20260119T130000
DTSTAMP:20260525T115327
CREATED:20251212T204821Z
LAST-MODIFIED:20251212T204821Z
UID:10000076-1768824000-1768827600@asterahealth.org
SUMMARY:Bite Size Conversation: Everyday Wellness - Sleep Apnea's Role in Your Daily Health
DESCRIPTION:
URL:https://asterahealth.org/event/bite-size-conversation-everyday-wellness-sleep-apneas-role-in-your-daily-health/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/12/BSC_1-19EverydayWellness_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251215T120000
DTEND;TZID=America/Chicago:20251215T130000
DTSTAMP:20260525T115327
CREATED:20251125T183740Z
LAST-MODIFIED:20251125T184218Z
UID:10000074-1765800000-1765803600@asterahealth.org
SUMMARY:Bite Size Conversation: More Peace\, Less People-Pleasing: Holiday Relationship Boundaries 101
DESCRIPTION:
URL:https://asterahealth.org/event/bite-size-conversation-more-peace-less-people-pleasing-holiday-relationship-boundaries-101/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/11/BSC_12-15HolidayRelationship_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251120T090000
DTEND;TZID=America/Chicago:20251120T153000
DTSTAMP:20260525T115327
CREATED:20251027T204834Z
LAST-MODIFIED:20251027T205056Z
UID:10000072-1763629200-1763652600@asterahealth.org
SUMMARY:Jingle and Mingle Community Open House
DESCRIPTION:You’re invited to our Jingle and Mingle Holiday Community Open House! Throughout the day on Thursday\, Nov. 20\, enjoy free refreshments and live holiday music while checking out our gift basket and silent auction\, bake sale\, raffle\, and more! This event is free to attend and no registration is needed. Stop in and celebrate the holiday season together! \nWhat: Holiday Community Open House \nWhere: Astera Health Main Campus \nWhen: Thursday\, Nov. 20\, 9 a.m. – 3:30 p.m.
URL:https://asterahealth.org/event/jingle-mingle-community-open-house/
LOCATION:Astera Health Main Campus\, 421 11th St NW\, Wadena\, Minnesota\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/10/JingleMingle_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251117T120000
DTEND;TZID=America/Chicago:20251117T130000
DTSTAMP:20260525T115327
CREATED:20250723T203243Z
LAST-MODIFIED:20250904T155612Z
UID:10000061-1763380800-1763384400@asterahealth.org
SUMMARY:The Weight of Worry → How anxiety impacts your whole health
DESCRIPTION:
URL:https://asterahealth.org/event/the-weight-of-worry-%e2%86%92-how-anxiety-impacts-your-whole-health/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/07/BSC_11-17ElliottWorry_Event.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251003T170000
DTEND;TZID=America/Chicago:20251003T210000
DTSTAMP:20260525T115327
CREATED:20250729T150934Z
LAST-MODIFIED:20250819T200220Z
UID:10000064-1759510800-1759525200@asterahealth.org
SUMMARY:4th Annual Pink Flannel and Fizz
DESCRIPTION:
URL:https://asterahealth.org/event/4th-annual-pink-flannel-and-fizz/
LOCATION:Astera Health Main Campus\, 421 11th St NW\, Wadena\, Minnesota\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/07/AsteraHealthPinkFlannelFizz25_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250818T173000
DTEND;TZID=America/Chicago:20250818T183000
DTSTAMP:20260525T115327
CREATED:20250515T192644Z
LAST-MODIFIED:20250515T192644Z
UID:10000042-1755538200-1755541800@asterahealth.org
SUMMARY:Bite Size Conversation Summer Series: Resources for when Mom can't live on her own anymore
DESCRIPTION:
URL:https://asterahealth.org/event/bite-size-conversation-summer-series-resources-for-when-mom-cant-live-on-her-own-anymore/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/05/BSC_Aug18MomLiveAlone_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250721T173000
DTEND;TZID=America/Chicago:20250721T183000
DTSTAMP:20260525T115327
CREATED:20250515T192522Z
LAST-MODIFIED:20250515T192803Z
UID:10000041-1753119000-1753122600@asterahealth.org
SUMMARY:Bite Size Conversation Summer Series: Who gets Grandma's yellow pie plate?
DESCRIPTION:
URL:https://asterahealth.org/event/bite-size-conversation-summer-series-who-gets-grandmas-yellow-pie-plate/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/05/BSC_July21PersonalPossessions_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250616T173000
DTEND;TZID=America/Chicago:20250616T183000
DTSTAMP:20260525T115327
CREATED:20250515T192243Z
LAST-MODIFIED:20250515T192721Z
UID:10000040-1750095000-1750098600@asterahealth.org
SUMMARY:Bite Size Conversation Summer Series: Advanced Directives - Do I need one?
DESCRIPTION:
URL:https://asterahealth.org/event/bite-size-conversation-summer-series-advanced-directives-do-i-need-one/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/05/BSC_June16AdvancedDirectives_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250614T110000
DTEND;TZID=America/Chicago:20250614T130000
DTSTAMP:20260525T115327
CREATED:20250425T185728Z
LAST-MODIFIED:20250425T190116Z
UID:10000039-1749898800-1749906000@asterahealth.org
SUMMARY:Astera Health Foundation Ambulance Pull
DESCRIPTION:Think you are strong? Prove it!\nThe Celestial Givers Committee of the Astera Health Foundation challenges YOU to show your strength – and support our new local cancer center – at our epic fundraiser! \nGather a team of four and race to pull a 14\,000-pound ambulance across a 50-foot finish line. It’s a test of muscle\, teamwork\, and heart. The fastest team wins bragging rights – and helps make a difference. \nAll proceeds support the Astera Health/CentraCare – Coborn Cancer Center\, providing hope\, healing\, and care for those fighting cancer in our region. \nOpen to all staff and the public. Let’s pull together – literally – for a cause that matters. \nREGISTER HERE
URL:https://asterahealth.org/event/ambulance-pull/
LOCATION:The Depot\, 100 Aldrich Ave SW\, Wadena\, MN\, 56482\, United States
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/04/AmbulancePull_SocialMedia_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250530T083000
DTEND;TZID=America/Chicago:20250530T170000
DTSTAMP:20260525T115327
CREATED:20250401T203428Z
LAST-MODIFIED:20250401T204440Z
UID:10000037-1748593800-1748624400@asterahealth.org
SUMMARY:Foundation Golf Classic
DESCRIPTION:The Astera Health Foundation Golf Classic is one of the premier golf scrambles in northern Minnesota. The Golf Classic draws more than 140 golfers each year to support the mission of the Foundation. The event\, held at Whitetail Run Golf Course in Wadena\, is an 18-hole scramble with delicious food\, fun activities\, and great prizes! Funds raised from this event will benefit our new cancer center. The Golf Classic is held the Friday after Memorial Day with the 2025 event set for May 30. \nREGISTER FOR THE GOLF CLASSIC
URL:https://asterahealth.org/event/foundation-golf-classic/
LOCATION:Whitetail Run Golf Course\, 13379 Leaf River Road\, Wadena\, MN\, 56482\, United States
ATTACH;FMTTYPE=image/jpeg:https://asterahealth.org/wp-content/uploads/2025/04/Astera-Foundation-Golf-Classic.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250421T120000
DTEND;TZID=America/Chicago:20250421T130000
DTSTAMP:20260525T115327
CREATED:20250110T141708Z
LAST-MODIFIED:20250318T204018Z
UID:10000027-1745236800-1745240400@asterahealth.org
SUMMARY:Bite Size Conversation: The Role of Community Paramedics
DESCRIPTION:Join us for our next Foundation Bite Size Conversation\, “The Role of Community Paramedics\,” on Monday\, April 21\, at Noon in the North Star Conference Room at Astera Health Main Campus. Richie Rexach\, a community paramedic\, will share insights on how community paramedics provide essential healthcare services\, bridging gaps in care and supporting patients outside of traditional hospital settings. Don’t miss this opportunity to learn how this evolving role is improving access to healthcare in our communities!
URL:https://asterahealth.org/event/bite-size-conversation-the-role-of-community-paramedics/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/01/AsteraHealth_4-21-25RichieRexachCP_FBEvent.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250317
DTEND;VALUE=DATE:20250318
DTSTAMP:20260525T115327
CREATED:20250131T181352Z
LAST-MODIFIED:20250224T173612Z
UID:10000029-1742169600-1742255999@asterahealth.org
SUMMARY:Bite Size Conversation: Learn MyChart (TWO SESSIONS)
DESCRIPTION:What: Learn how best to utilize MyChart for your healthcare and ask questions of our expertsWhen: March 17\, two sessions – 8:30 a.m. and 12 p.m.Where: Astera Health Main Campus – North Star Conference Room\nRegistration is required for this event\, which is limited to 25. The deadline to register is March 13 at 1 p.m.
URL:https://asterahealth.org/event/bite-size-conversation-learn-mychart/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2025/02/AsteraHealth_BSC_3-17-25WendySteph_LearnMyChart_FBEvent_02.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250217T120000
DTEND;TZID=America/Chicago:20250217T130000
DTSTAMP:20260525T115327
CREATED:20241219T214145Z
LAST-MODIFIED:20250207T220841Z
UID:10000007-1739793600-1739797200@asterahealth.org
SUMMARY:Bite Size Conversation: Could it be prediabetes?
DESCRIPTION:Anne Beastrom\, RN and Diabetic Educator\, and Tammy Goldsmith\, Registered Dietitian will host February’s Bite Size Conversation: Could it be Prediabetes? They will explain the signs and symptoms to watch for\, and how best to manage your health. \n  \nTo assist with food planning for the event\, the registration deadline is Feb. 13 at 1 p.m.
URL:https://asterahealth.org/event/bite-size-conversation-could-it-be-prediabetes/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2024/12/BSC_2-17-25Prediabetes_web.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250120T120000
DTEND;TZID=America/Chicago:20250120T130000
DTSTAMP:20260525T115327
CREATED:20241121T172006Z
LAST-MODIFIED:20241212T164949Z
UID:10000006-1737374400-1737378000@asterahealth.org
SUMMARY:Bite Size Conversation: High blood pressure or holiday stress?
DESCRIPTION:Join Dr. Steve Davis for our first Bite Size Conversation of the new year as he covers when you know if you have high blood pressure or if it’s just stress from the holiday season.
URL:https://asterahealth.org/event/bite-size-conversation-high-blood-pressure-or-holiday-stress/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2024/11/AsteraHealth_1-20-24DavisBP_FBEventweb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20241216T120000
DTEND;TZID=America/Chicago:20241216T130000
DTSTAMP:20260525T115327
CREATED:20241107T204036Z
LAST-MODIFIED:20241118T162933Z
UID:10000001-1734350400-1734354000@asterahealth.org
SUMMARY:Bite Size Conversation: Can I Give the Gift of Life?
DESCRIPTION:Join Lifesource as they explain how you can give the gift of life this holiday season. \n\n\n\n\n\n\n\n\n\n 
URL:https://asterahealth.org/event/bite-size-conversation-can-i-give-the-gift-of-life/
LOCATION:Astera Health Main Campus – North Star Conference Room\, 421 11th St NW\, Wadena\, 56482
ATTACH;FMTTYPE=image/png:https://asterahealth.org/wp-content/uploads/2024/11/AsteraHealth_12-16BSC_Lifesource_FBEvent-test.png
END:VEVENT
END:VCALENDAR