How do you prepare for surgery?

Preparing for surgery is an important part of setting yourself up for a smooth, successful recovery. At Astera Health, we’re here to guide you every step of the way because your comfort and confidence matter. Here’s how you can get ready:

1. Understand Your Procedure

Discuss the surgery with your healthcare provider to fully understand the process, benefits, and potential risks. This knowledge can alleviate anxiety and help you make informed decisions.

2. Attend Preoperative Appointments

Participate in all scheduled exams and tests, which may include physical exams and tests to evaluate your readiness for surgery. These evaluations help identify and manage any health issues that could affect the operation.

3. Manage Medications

Review your current medications with your healthcare team. Some drugs, especially blood thinners and certain supplements, may need to be adjusted or paused before surgery to reduce the risk of complications.

4. Eat a Healthy Diet

Eating a balanced diet can strengthen your body for surgery and aid in recovery. Proper nutrition supports healing and boosts your immune system.

This video is a great resource for how to mentally cope with an upcoming procedure.

5. Increase Physical Activity

Engaging in regular exercise can improve stamina while maintaining a healthy weight, potentially leading to a quicker recovery. Always consult your doctor before starting any new exercise regimen.

6. Quit Smoking and Limit Alcohol

Quitting smoking and reducing alcohol intake before surgery can decrease the risk of complications and promote better healing. Seek support from your healthcare provider for resources to help with cessation.

7. Prepare Your Home for Recovery

Arrange your living space to accommodate your post-surgery needs. This may include setting up a comfortable resting area, removing tripping hazards, and ensuring essential items are within easy reach.

8. Follow Preoperative Instructions

Adhere to specific guidelines provided by your surgical team. Sometimes patients will be instructed to fast or use antiseptic soap while bathing. These measures help reduce the risk of infection and other complications.

9. Arrange Transportation and Support

Plan for someone to drive you to and from the hospital and assist you during the initial recovery period. Having support in place can ease the transition and ensure you have help with daily activities as needed.

Always consult your care team for personalized advice and follow their recommendations closely. For more information, visit asterahealth.org.

Some surgical services we offer:

• Appendicitis
• Gallbladder and stone removal
• Hernias
• Liver resections
• Cancer/tumor removal
• Colonoscopy
• Cataract Removal
• Knee, hip, and shoulder replacement
• Lumpectomy

How do you prepare for surgery? Simple, put your health first and follow the instructions given to you by your providers. This list is a great way to remind yourself to make wellness a priority, not just before a procedure, but always. Remember to consult your care team for personalized advice and follow their recommendations closely. Think you may need surgery? Book online or call 218-631-3510 to schedule an appointment to discuss with a healthcare provider.