Astera Health Main Campus – North Star Conference Room

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Prenatal Yoga with Allison Freese-Johnson, CNM

Astera Health Main Campus - North Star Conference Room 421 11th St NW, Wadena

We're excited to offer a Prenatal Yoga Class for all expecting mothers, taught by certified instructor and nurse midwife, Allison Freese-Johnson! These classes include gentle stretches, breathing techniques, and positions to improve your flexibility and balance, ending in relaxation! All levels of experience are welcome, whether you’re an Astera Health patient or not. Please bring […]

Cyber Security

Astera Health Main Campus - North Star Conference Room 421 11th St NW, Wadena