Bite Size Conversation: Are you getting enough protein in your diet?
Register by August 13!
Register by August 13!
You’re invited to join us in celebrating President & CEO Joel Beiswenger as he retires after 30 years of dedicated service to Astera Health. Joel’s leadership has helped shape our organization and strengthen healthcare for Wadena and the surrounding communities. Feel free to stop by to celebrate his impact, share your well-wishes, and thank him […]
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We're excited to offer a Prenatal Yoga Class for all expecting mothers, taught by certified instructor and nurse midwife, Allison Freese-Johnson! These classes include gentle stretches, breathing techniques, and positions to improve your flexibility and balance, ending in relaxation! All levels of experience are welcome, whether you’re an Astera Health patient or not. Please bring […]