Bite Size Conversation: EMS in Rural Communities
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We're excited to offer a Prenatal Yoga Class for all expecting mothers, taught by certified instructor and nurse midwife, Allison Freese-Johnson! These classes include gentle stretches, breathing techniques, and positions to improve your flexibility and balance, ending in relaxation! All levels of experience are welcome, whether you’re an Astera Health patient or not. Please bring […]
Join us on Thursday, May 15 at 6 p.m. in the North Star Conference Room at the Astera Health Main Campus for our popular Hips, Shoulders, Knees and Woes! event. Meet our orthopedics team, including Dr. Ben Robertson, and learn about the latest in orthopedic care, the benefits of robotic-assisted surgery, and how to take […]