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Join our 12-Week Everyday Wellness Program What You’ll Learn: Healthy Eating: Simple and sustainable nutrition tips Physical Activity: Strategies to get moving and stay active. Stress Management: Techniques to handle stress and improve mental well-being. Behavior Change Tools: Practical steps to set goals and stay motivated. Why Join? Build habits that stick. Receive support from […]
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Health Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]
$75.00
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Join our 12-Week Everyday Wellness Program What You’ll Learn: Healthy Eating: Simple and sustainable nutrition tips Physical Activity: Strategies to get moving and stay active. Stress Management: Techniques to handle stress and improve mental well-being. Behavior Change Tools: Practical steps to set goals and stay motivated. Why Join? Build habits that stick. Receive support from […]
RSVP Now
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Join our 12-Week Everyday Wellness Program What You’ll Learn: Healthy Eating: Simple and sustainable nutrition tips Physical Activity: Strategies to get moving and stay active. Stress Management: Techniques to handle stress and improve mental well-being. Behavior Change Tools: Practical steps to set goals and stay motivated. Why Join? Build habits that stick. Receive support from […]
RSVP Now
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Join our 12-Week Everyday Wellness Program What You’ll Learn: Healthy Eating: Simple and sustainable nutrition tips Physical Activity: Strategies to get moving and stay active. Stress Management: Techniques to handle stress and improve mental well-being. Behavior Change Tools: Practical steps to set goals and stay motivated. Why Join? Build habits that stick. Receive support from […]
RSVP Now
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Postponed
Heartsaver CPR/AED (Non-medical) Class
Postponed
Heartsaver CPR/AED (Non-medical) Class
Heartsaver CPR is for those who need or are interested in learning or becoming certified in CPR. With the knowledge and skills learned in each class, you can save a life! Skills taught are especially valuable for those in daycare or babysitting, airline personnel, security guards, and those with family members at high risk for […]
Currently full
$75.00
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