Join us for May’s Bite Size Conversation on May 19 at Noon at the Astera Health Main Campus (North Star Conference Room). Family medicine provider Jill Wilkens, PA-C will walk through what to watch for with tick bites and when it’s time to see a provider. Ticks can spread illnesses like Lyme disease—early action matters! […]

GOAL: This aquatic exercise class is offered to expectant mothers who are looking for a way to maintain good overall health during and following pregnancy. This 1-hour session will work to address a full-body fitness education, including low-impact aerobic exercise with stretching, strengthening, and range of motion activities for the entire body. Aiming to reduce […]

Heartsaver CPR is for those who need or are interested in learning or becoming certified in CPR. With the knowledge and skills learned in each class, you can save a life! Skills taught are especially valuable for those in daycare or babysitting, airline personnel, security guards, and those with family members at high risk for […]

The Astera Health Foundation Golf Classic is one of the premier golf scrambles in northern Minnesota. The Golf Classic draws more than 140 golfers each year to support the mission of the Foundation. The event, held at Whitetail Run Golf Course in Wadena, is an 18-hole scramble with delicious food, fun activities, and great prizes! […]

Health Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]

Health Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]

Heartsaver CPR is for those who need or are interested in learning or becoming certified in CPR. With the knowledge and skills learned in each class, you can save a life! Skills taught are especially valuable for those in daycare or babysitting, airline personnel, security guards, and those with family members at high risk for […]

Health Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]

Health Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]

Heartsaver CPR is for those who need or are interested in learning or becoming certified in CPR. With the knowledge and skills learned in each class, you can save a life! Skills taught are especially valuable for those in daycare or babysitting, airline personnel, security guards, and those with family members at high risk for […]

Health Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]

GOAL: This aquatic exercise class is offered to expectant mothers who are looking for a way to maintain good overall health during and following pregnancy. This 1-hour session will work to address a full-body fitness education, including low-impact aerobic exercise with stretching, strengthening, and range of motion activities for the entire body. Aiming to reduce […]