Brunch at Tiffany’s is a stylish social event held annually on the second Saturday in September. This year’s theme is inspired by Breakfast at Tiffany’s and we encourage guests to embrace Audrey Hepburn’s iconic look with black dresses and pearls. Enjoy delicious brunch dishes, sip on mimosas or a Bloody Mary, and take in live music […]
Health Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]
GOAL: This aquatic exercise class is offered to expectant mothers who are looking for a way to maintain good overall health during and following pregnancy. This 1-hour session will work to address a full-body fitness education, including low-impact aerobic exercise with stretching, strengthening, and range of motion activities for the entire body. Aiming to reduce […]
We're excited to offer a Prenatal Yoga Class for all expecting mothers, taught by certified instructor and nurse midwife, Allison Freese-Johnson! These classes include gentle stretches, breathing techniques, and positions to improve your flexibility and balance, ending in relaxation! All levels of experience are welcome, whether you’re an Astera Health patient or not. Please bring […]
Health Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]
