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Pregnancy Pool Class
Maslowski Wellness & Research Center 17 5th St SW, Wadena, MNGOAL: This aquatic exercise class is offered to expectant mothers who are looking for a way to maintain good overall health during and following pregnancy. This 1-hour session will work to address a full-body fitness education, including low-impact aerobic exercise with stretching, strengthening, and range of motion activities for the entire body. Aiming to reduce […]
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Canceled Prenatal Yoga with Allison Freese-Johnson, CNM
Astera Health Main Campus - North Star Conference Room 421 11th St NW, WadenaWe're excited to offer a Prenatal Yoga Class for all expecting mothers, taught by certified instructor and nurse midwife, Allison Freese-Johnson! These classes include gentle stretches, breathing techniques, and positions to improve your flexibility and balance, ending in relaxation! All levels of experience are welcome, whether you’re an Astera Health patient or not. Please bring […]
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Canceled Health Care CPR Class – Basic Life Support (BLS)
Astera Health Legacy Campus 415 Jefferson St. N, Wadena, MNHealth Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]
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Fine Art Online Auction
The holiday season is coming up, and we have an exciting opportunity for art lovers! Our Fine Art Online Auction kicks off on Nov. 6 with several prints and original pieces available to bid on. All proceeds go to support cancer programming at the Astera Health/CentraCare Coborn Cancer Center.
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The Weight of Worry → How anxiety impacts your whole health
Astera Health Main Campus - North Star Conference Room 421 11th St NW, Wadena -
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Jingle and Mingle Community Open House
Astera Health Main Campus 421 11th St NW, Wadena, MinnesotaYou're invited to our Jingle and Mingle Holiday Community Open House! Throughout the day on Thursday, Nov. 20, enjoy free refreshments and live holiday music while checking out our gift basket and silent auction, bake sale, raffle, and more! This event is free to attend and no registration is needed. Stop in and celebrate the […]
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Heartsaver CPR/AED (Non-medical) Class
Astera Health Legacy Campus - EMS Education 415 Jefferson St. N, Wadena, MNHeartsaver CPR is for those who need or are interested in learning or becoming certified in CPR. With the knowledge and skills learned in each class, you can save a life! Skills taught are especially valuable for those in daycare or babysitting, airline personnel, security guards, and those with family members at high risk for […]
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Astera Night at WDC
Wadena-Deer Creek High School 600 Colfax Avenue SW, Wadena, MNEvent Name: Astera Night – Girls Basketball Wadena-Deer Creek vs. SebekaDate: Tuesday, December 2, 2025Time: 6 p.m. JV StartLocation: Wadena-Deer Creek High School GymHosted by: Astera Health in partnership with Wadena-Deer Creek and Sebeka Public Schools Join us for Astera Night as the Wadena-Deer Creek Wolverines hosts its home opener and the Sebeka Trojans girls […]
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Canceled Health Care CPR Class – Basic Life Support (BLS)
Astera Health Legacy Campus 415 Jefferson St. N, Wadena, MNHealth Care Provider CPR classes are for health care providers needing certification. Skills are taught for victims of all ages. Upon completion of the four-hour course, you will be certified for two years through the American Heart Association. Class sizes are limited to 10 students and pre-registration is required. Classes are held at the Astera Health – […]
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Bite Size Conversation: More Peace, Less People-Pleasing: Holiday Relationship Boundaries 101
Astera Health Main Campus - North Star Conference Room 421 11th St NW, Wadena